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Personal Subscription Free Trial

Free UNLIMITED access for 7 days with our free trial offer.

Every month, our plan gives you unlimited access to over 30 hours of brand new material - freshly recorded fitness, exercise and movement content, delivered into your inbox daily.

We provide regular new material to motivate and inspire you to feel and look amazing, strong and confident.


You also gain access to our Exercise Library, with hundreds of On Demand workouts from different types of exercise to suit your mood and ability.


Our body weight, zero equipment classes include: Pilates, Barre, H.I.I.T, Strength and Conditioning Sessions, Stretching, Yoga, Qi Gong, Relaxation and Mindfulness Sessions.


Class times range from 12 minutes if you are short on time, to 60-minute sessions and a LIVE Saturday morning Pilates session at 9 am followed by Q and A sessions to answer your health and fitness questions.